Weigh In record (no journal entry) for 29 May 2023
|
86 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 18.29g | Prot: 34.33g | Carbs: 44.60g.
Lunch: Nugali Chocolate 80% Cacau, Peito de Frango, Alface Rúcula, Arroz Integral (Longo, Cozido). Snacks/Other: Nugali Chocolate 80% Cacau, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Jardimm's Weight History
|