Weigh In record (no journal entry) for 29 May 2023
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53 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 101.09g | Prot: 68.94g | Carbs: 45.89g.
Lunch: 양파, 코스트코 미니올리바 엑스트라버진 올리브오일, 토마토퓨레, Nutiva 코코넛오일, 엠보그 그린빈스, 하림 닭다리살. Dinner: 꽈리고추, 미나리, Nutiva 코코넛오일, 삼겹살, 밥. more...
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Gaining 2.1 kg a Week
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autumn1010's Weight History
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