Weigh In record (no journal entry) for 29 May 2023
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 73.64g | Prot: 80.69g | Carbs: 171.39g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Strawberry Preserves, Snyder's of Hanover Mini Pretzels, Wonder Calcium Fortified Enriched Bread. Dinner: Wendy's Caesar Dressing , Lettuce Salad with Assorted Vegetables, Jennie-O Turkey Burger Patties, Great Value Feather Shredded Colby & Monterey Jack Cheese. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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