Weigh In record (no journal entry) for 29 May 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 62.44g | Prot: 163.26g | Carbs: 293.10g.
Breakfast: Papaya, Aceite Vegetal, Pechuga de Pollo sin Piel, Mangos, Arroz Blanco Cocido, Uva Negra. Lunch: Callos, Garbanzos Cocidos, Arroz Blanco Cocido, Aguacate, Zumo de Limón, Tomates. Dinner: AREPAS SONSONEÑA Arepa de Maíz Amarillo, Huevo Cocido, Mangos. Snacks/Other: Latti Leche Semidescremada Deslactosada , Durazno, Banano, Pimentón. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pedroalejo2504's Weight History
|