Weigh In record (no journal entry) for 29 May 2023
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51.6 kg
Lost so far: 0.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 35.70g | Prot: 130.92g | Carbs: 119.80g.
Breakfast: Cuscuz (Cozido), Ovo, Café. Lunch: Mexerica, Filé de Frango Grelhado, Cenouras Cozidas, Tio João Arroz Integral Cozido. Dinner: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Maçã, Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Mexerica, Wickbold Pão de Forma 100% Integral, Ovo, Tirolez Creme de Ricota Light. more...
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Losing 0.5 kg a Week
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borgesdaiane's Weight History
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