Weigh In record (no journal entry) for 27 May 2023
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95.6 kg
Lost so far: 4.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 42.42g | Prot: 120.94g | Carbs: 149.77g.
Lunch: Gut & Günstig Reine Buttermilch, Gut & Günstig Forellenfilets. Dinner: Gut & Günstig Forellenfilets. Snacks/Other: Gut & Günstig Stapel Chips, Jim Beam Jim Beam Cola, REWE Beste Wahl Laugenbrezeln, REWE Beste Wahl Laugenbrezeln, Kinder Milchschnitte. more...
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Losing 10.9 kg a Week
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