Weigh In record (no journal entry) for 29 May 2023
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113.6 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 105.51g | Prot: 157.62g | Carbs: 193.75g.
Breakfast: McDonald's Egg McMuffin, McDonald's Hash Brown, Huevo Revuelto, Pancakes, Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostaditas Aliñadas. Lunch: Trucha al Horno o a la Parrilla, Arroz con Habichuela. Dinner: Sardinas en Salsa de Tomate, Isabel Sardinas en Salsa de Tomate. Snacks/Other: Helado de Fresa . more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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