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Толстый кролик
Journal
29 May 23
Толстый кролик's Journal, 29 May 23
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хоп, нанай-на
43.5 kg
Lost so far:
2.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
892 kcal
Fat: 41.94g | Prot: 64.49g | Carbs: 60.86g.
Breakfast:
Viola Йогурт без Лактозы Клубника-Маракуйя.
Lunch:
Montarell Бри, Шампиньоны Гриль, Болгарский Перец, Индилайт Филе Бедра по-Домашнему, Куриные Бедра (Кожа не Съедена).
Dinner:
Ананас.
Snacks/Other:
Protein Rex Протеиновый Батончик Малина-Йогурт.
more...
1436 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 17 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Circuit Training - 46 minutes, Resting - 13 hours and 7 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Толстый кролик's Weight History
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