Weigh In record (no journal entry) for 29 May 2023
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100.1 kg
Lost so far: 79.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 64.82g | Prot: 215.67g | Carbs: 323.93g.
Breakfast: Star Nutrition Premium Whey Protein, Mermelada, Granix Galletitas de Agua, La Paulina Queso Port Salut. Lunch: Pizza de Queso, Lechuga, Cuadril, Tomates. Dinner: Sushi. Snacks/Other: Star Nutrition Premium Whey Protein, Jumbo Torta Selva Negra. more...
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Gaining 0.9 kg a Week
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mauricio quinterno's Weight History
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