Weigh In record (no journal entry) for 11 February 2015
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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1374 kcal
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Fat: 64.31g | Prot: 60.87g | Carbs: 139.64g.
Breakfast: Aceite de Oliva, Ideal Pan Integral Light, Huevo Revuelto. Lunch: Apio, Lentejas con Arroz. Dinner: Sardinas en Aceite (Enlatadas), Tomates, Ideal Pan Integral Light. Snacks/Other: Ambrosoli Chocolate Orly, Ciruela. more...
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Losing 4.9 kg a Week
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Annie027's Weight History
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