Weigh In record (no journal entry) for 29 May 2023
|
69.7 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 58.09g | Prot: 59.64g | Carbs: 199.93g.
Breakfast: Nectarines, Café, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Pain Blanc. Lunch: Carottes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Activia Myrtille, Jambon Cru, Melon. Snacks/Other: Michel et Augustin Pâte à Tartiner Chocolat Noisette , Pain Blanc, Framboises, Mangues, Bonne Maman Madeleine Cœur Myrtille, Chouquette. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
super bravo continue comme ça c'est bien bonne soirée 👍😉
29 May 23 by member: yleger39
|
29 May 23 by member: pegbou62
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|