animi4911's Journal, 29 May 23

空腹10小時有排鳳梨地瓜肉桂十穀雜糧燕麥500卡
53.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
864 kcal Fat: 23.05g | Prot: 34.88g | Carbs: 135.94g.   Breakfast: 百香果, 地瓜, 雜糧燕麥粥, 紅布朗 5穀燕麥粉, 鳳梨. Lunch: 漢堡包, 蘋果, 雞蛋(整個). more...
Gaining 0.2 kg a Week



     
 

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animi4911's Weight History


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