gustavomint's Journal, 11 Feb 15

Weigh In record (no journal entry) for 11 February 2015
66.2 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2015:
2353 kcal Fat: 101.79g | Prot: 117.27g | Carbs: 238.74g.   Breakfast: La Virginia Chocolino, La Serenísima Leche Descremada. Lunch: Cebollas, Tomates, Natura Aceite Puro de Girasol, Natuzen Rebozador de Arroz, Milanesa de Ternera. Dinner: Pechuga de Pollo sin Piel, Mostaza Amarilla, Kapac Pan para Panchos sin TACC Libre de Gluten, Granja Iris Salchichas. Snacks/Other: La Virginia Chocolino, La Serenísima Leche Descremada, Smams Galletitas Dulces Rellenas Sabor Vainilla - Libres de Gluten sin TACC, Smams Galletitas Dulces Rellenas Sabor Vainilla - Libres de Gluten sin TACC, La Virginia Chocolino, La Serenísima Leche Descremada. more...
1691 kcal Exercise: Driving - 15 minutes, Shopping - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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gustavomint's Weight History


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