Weigh In record (no journal entry) for 11 February 2015
|
66.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2015:
|
2353 kcal
|
Fat: 101.79g | Prot: 117.27g | Carbs: 238.74g.
Breakfast: La Virginia Chocolino, La Serenísima Leche Descremada. Lunch: Cebollas, Tomates, Natura Aceite Puro de Girasol, Natuzen Rebozador de Arroz, Milanesa de Ternera. Dinner: Pechuga de Pollo sin Piel, Mostaza Amarilla, Kapac Pan para Panchos sin TACC Libre de Gluten, Granja Iris Salchichas. Snacks/Other: La Virginia Chocolino, La Serenísima Leche Descremada, Smams Galletitas Dulces Rellenas Sabor Vainilla - Libres de Gluten sin TACC, Smams Galletitas Dulces Rellenas Sabor Vainilla - Libres de Gluten sin TACC, La Virginia Chocolino, La Serenísima Leche Descremada. more...
|
|
1691 kcal
|
Exercise:
Driving - 15 minutes, Shopping - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavomint's Weight History
|