Weigh In record (no journal entry) for 24 November 2016
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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718 kcal
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Fat: 19.96g | Prot: 31.72g | Carbs: 107.87g.
Breakfast: Raspberries, Lime. Lunch: Orange Juice, Nutrifresh Fricassê de Frango, Mixed Salad Greens, Brown Rice. Snacks/Other: Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco. more...
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