Weigh In record (no journal entry) for 25 April 2023
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 15.32g | Prot: 25.89g | Carbs: 48.33g.
Breakfast: Помидоры, Чай, Омлет с Молоком. Lunch: Виноград, Вода, Простой Йогурт, Суп Куриный с Вермишелью. Snacks/Other: Апельсин. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|