Weigh In record (no journal entry) for 28 May 2023
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77 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 66.42g | Prot: 46.66g | Carbs: 410.70g.
Breakfast: Banana Ouro, Café com Leite e Açúcar, Café com Leite Integral, Mindy Doce de Amendoim, Mindy Doce de Amendoim, Cofril Apresuntado, Pão Francês, Qualy Margarina Cremosa, Café com Açúcar. Lunch: Mindy Doce de Amendoim, Mamão, Cofril Linguiça Pernil Defumada , Camil Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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jocisutil's Weight History
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