Weigh In record (no journal entry) for 28 May 2023
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51.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 23.43g | Prot: 11.92g | Carbs: 49.11g.
Breakfast: Philadelphia Cream Cheese Light, Bauducco Levíssimo Cracker (2). Lunch: Bruschetta, Arroz à Piamontese. more...
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Losing 0.7 kg a Week
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