Weigh In record (no journal entry) for 28 May 2023
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69 kg
Lost so far: 26 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 71.70g | Prot: 107.39g | Carbs: 58.88g.
Lunch: Golssener Frühlingskartoffelsalat mit Essig & Öl, Rote Paprika, Lachsfilet, Zucchini, Kühne Tzatziki Sauce . Dinner: Larsen Fjord-Muscheln Mariniert. more...
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Losing 0.4 kg a Week
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AnnaSamuelFit's Weight History
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