Weigh In record (no journal entry) for 27 May 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 45.85g | Prot: 86.21g | Carbs: 260.92g.
Lunch: Olio Extra Vergine di Oliva, Selex Tonno al Naturale , Leoncini Prosciutto Cotto Scaglieri, Pane Bianco, De Cecco Spaghetti . Snacks/Other: Bofrost Jalapenos, Pane Bianco, Negroni Wrustel. more...
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Gaining 4.9 kg a Week
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antonio-panico's Weight History
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