Weigh In record (no journal entry) for 28 May 2023
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 105.32g | Prot: 197.77g | Carbs: 215.33g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Strawberries , Ягодка Голубика, Piątnica Twaróg Wiejski Chudy. Lunch: Калоризатор Банан, Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Auchan Galaretka z Owocami , Vita Natura Pestki Dyni, Cammino D'oro Proteinella Low Fat Cheese, Vitasia Soy Sauce, Olive Oil , Калоризатор Авокадо, Калоризатор Яйцо, Калоризатор Сельдерей (Seler), Калоризатор Помидор, Zielony Smak Kapusta Biała. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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