Weigh In record (no journal entry) for 25 May 2023
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65.2 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 31.62g | Prot: 71.42g | Carbs: 130.31g.
Breakfast: 佳德 鳳梨酥 (45g), 賀寶芙 巧克力奶昔, 光泉 無加糖黑豆漿, 賀寶芙 薄荷巧克力奶昔. Lunch: 便當. Afternoon Tea: 高坑 高粱酒辣味牛肉乾. Dinner: 7-11 鹽酥雞, 賀寶芙 草莓奶昔, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. more...
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Gaining 1.8 kg a Week
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Cindy Wu 05's Weight History
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