Weigh In record (no journal entry) for 27 May 2023
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89.7 kg
Lost so far: 28.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 41.67g | Prot: 53.88g | Carbs: 153.30g.
Lunch: Paladini Jamón Cocido, Punta del Agua Queso Cremoso, Dharma Pan con Salvado. Dinner: Tomates Rojos, La Perla Pan de Hamburguesa, Cebolla Morada, Lechuga, Union Ganadera Hamburguesa. Snacks/Other: La Serenísima Dulce de Leche Clásico, Leche (Leche Entera), La Virginia Café Molido, Hot Cakes. more...
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2704 kcal
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Exercise:
aerobico quema grasa - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
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Losing 0.7 kg a Week
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jesiare08's Weight History
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