Weigh In record (no journal entry) for 27 May 2023
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 73.53g | Prot: 137.94g | Carbs: 193.17g.
Breakfast: Queso Parmesano Rallado Seco, Pan Dulce, Herdez Lomo de Atún en Agua, Jitomate, Pepino (con Cáscara), Lechuga, GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Dinner: Queso Parmesano Rallado Seco, Isopure Whey Protein Isolate, Unflavored, Toronja, Curry en Polvo, Guayaba, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|