Weigh In record (no journal entry) for 27 May 2023
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102 kg
Lost so far: 54.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 18.19g | Prot: 13.81g | Carbs: 71.51g.
Breakfast: Qualitá Chipa de Queijo , Hortifruti Melancia. Lunch: Caldo de Mocotó. Snacks/Other: Mentos Chiclete sem Açúcar . more...
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Losing 4.0 kg a Week
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Edivaldomci's Weight History
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