Runs4Fitness's Journal, 27 May 23

Hey good morning everyone !! Making time for the gym this morning. I hope it goes well.!!
Have a great day and enjoy the weather !!!
🤗☀️
107.0 kg Lost so far: 14.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
992 kcal Fat: 44.93g | Prot: 47.99g | Carbs: 102.17g.   Breakfast: Butter , Great Value Shredded Seasoned Potato Hash Brown Patties, Egg, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
Losing 3.2 kg a Week

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Comments 
Yay! Enjoy! We have great weather too! Time for a walk around the farmers market later 
27 May 23 by member: Sternfan
Thanks! I am going to get outside some.  
27 May 23 by member: -MorticiaAddams
Ohh those both sound nice!! 😁☀️ 
27 May 23 by member: Runs4Fitness
enjoy your day Lonnie  
29 May 23 by member: buenitabishop

     
 

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