Weigh In record (no journal entry) for 27 May 2023
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87.3 kg
Lost so far: 87.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4101 kcal
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Fat: 158.29g | Prot: 226.60g | Carbs: 450.34g.
Breakfast: Leite Integral, Pão Francês, Avocado, Quatá Queijo Frescal Ultrafiltrado Light, Seara Presunto Cozido. Lunch: Pele e Carne da Coxa de Frango, Aurora Linguiça Toscana, Friboi Fraldinha Assada, Abóbora Cabotia, Azeite de Oliva, Pepino Japonês, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pizza Doce, Pizza de Calabresa, Pizza de Frango com Catupiry, Pizza Portuguesa. more...
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Gaining 1.4 kg a Week
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vinifcosta's Weight History
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