Weigh In record (no journal entry) for 27 May 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 38.16g | Prot: 176.03g | Carbs: 258.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Wonder Calcium Fortified Enriched Bread, Snyder's of Hanover Mini Pretzels, Smucker's Strawberry Preserves. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value French Style Cut Green Beans, Bush's Best Large Butter Beans, Skinless Chicken Breast. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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