Bubuzinha92's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

73.7 kg Lost so far: 11.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

869 kcal

Fat: 27.03g | Prot: 77.61g | Carbs: 54.56g. Breakfast: Integralmedica Whey 100% Pure, Molico Leite Desnatado. Lunch: Carne de Porco do Lombo (Filé), Ovo Mexido. Dinner: Carne de Porco do Lombo (Filé). Snacks/Other: Skol Beats, Eskimó Picolé de Limão . more...

2569 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Bubuzinha92's Journal, 27 May 23

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Bubuzinha92's Weight History