Weigh In record (no journal entry) for 27 May 2023
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 99.22g | Prot: 133.81g | Carbs: 262.11g.
Breakfast: Banane, REWE Bio Hafermilch , Aldi Haferflocken. Lunch: Aldi Hirtenkäse, Bonduelle Weiße Bohnen, VITAM Hefeflocken, Kokosmilch, Alnatura Kichererbsen, Olivenöl, Zucchini. Dinner: Olivenöl, Gut & Günstig Tomaten Passiert, Vemondo Mix für Veganes Hack , Bonduelle Kidney Bohnen. Snacks/Other: Erdbeeren, Milbona Quark Magerstufe, Toffifee White Chocolate. more...
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Losing 6.3 kg a Week
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ChiaraKW's Weight History
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