Weigh In record (no journal entry) for 27 May 2023
|
63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 84.94g | Prot: 45.82g | Carbs: 153.71g.
Breakfast: Tregar Ricotta Magra, Huevo Revuelto, Nutella Nutella, Nescafé Dolca Café con Leche, Café con Leche. Lunch: Guacamole, Tostitos Nachos, Arándanos. Snacks/Other: Jugo de Manzana, Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|