Weigh In record (no journal entry) for 25 May 2023
|
94.4 kg
Lost so far: 15.7 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 30.50g | Prot: 26.05g | Carbs: 40.88g.
Lunch: Большая Кружка Ряженка 4%. Dinner: Адреналин Раш Адреналин Раш без Сахара. Snacks/Other: Coffee Like Капучино (400мл). more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ann.shats's Weight History
|