Weigh In record (no journal entry) for 27 May 2023
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 80.74g | Prot: 50.50g | Carbs: 180.54g.
Breakfast: Clover 2% Low Fat Long Life Milk, Kellogg's Nutty Delight Granola. Lunch: Flanagan's Kettle Fried Chips . Dinner: Homemade Pizza. more...
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Losing 0.6 kg a Week
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HelenaAntonia's Weight History
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