Weigh In record (no journal entry) for 27 May 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 53.88g | Prot: 61.85g | Carbs: 245.03g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Blanc d'Oeuf Cuit, HN Nutrition Avoine. Lunch: Heudebert Biscottes , St Hubert St Hubert 41, Lesieur Huile Isio 4, Pâtes (Cuites). Dinner: Rians Les Choux Façon Pièce Montée , Nutrend Excelent 25% Protein Bar, Auchan Abricots Moelleux, Tomates Cerises, Picard 6 Verrines Apéritives . Snacks/Other: Auchan Biscottes, Danone Cottage Cheese, Miel, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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