Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
блим ^_^
Journal
27 May 23
блим ^_^'s Journal, 27 May 23
блим ^_^'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2023
47.9 kg
Lost so far:
1.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2023:
1310 kcal
Fat: 38.72g | Prot: 27.68g | Carbs: 208.79g.
Lunch:
Альпен Гольд Молочный Шоколад, Ростик'c - KFC Айс Кофе.
Dinner:
Flash Flash Up Energy Мятный Лайм, Хрустим Сухарики Багет Сырное Ассорти, Подлива с Курицей, Макароны с Маслом.
Snacks/Other:
Альпен Гольд Шоколад Орео Чизкейк, Альпен Гольд Молочный Шоколад, Манная Каша на Молоке.
more...
1654 kcal
Exercise:
сжигание 500кк - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
блим ^_^'s Weight History
View Complete History