Marysheep's Journal, 27 May 23

體脂38.8%
86.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:
1451 kcal Fat: 43.32g | Prot: 46.29g | Carbs: 189.20g.   Breakfast: 瑞穗 全脂鮮乳 (230毫升), 7-11 藍莓貝果, 雞蛋(整個). Lunch: 肉圓, 雞蛋(整個). Dinner: 豬肉炒飯. Snacks/Other: 一沐日 粉粿桂花檸檬. more...
1801 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Marysheep's Weight History


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