Weigh In record (no journal entry) for 26 May 2023
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112.8 kg
Lost so far: 27.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 32.93g | Prot: 138.23g | Carbs: 168.89g.
Breakfast: Milbona Butterkäse Sahnig-Mild, Milbona Frische Fettarme Milch 1,5%, Semmel, Metzgerfrisch Krustenschinken, ESN Iso-Whey Hardcore - Chocolate, Rosinenbrötchen. Lunch: Milbona Skyr Vanille. Snacks/Other: Yokebe Classic, Lidl Banane. more...
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Losing 0.1 kg a Week
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Fit4NextLevel's Weight History
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