Weigh In record (no journal entry) for 09 February 2023
|
53 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
291 kcal
|
Fat: 5.31g | Prot: 44.87g | Carbs: 15.19g.
Breakfast: Café com Leite Desnatado. Lunch: Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@planeteggbr Instagram e TikTok's Weight History
|