Weigh In record (no journal entry) for 26 May 2023
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71.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 58.29g | Prot: 177.45g | Carbs: 269.97g.
Breakfast: Manzana Verde, Banano, Mangos. Lunch: Zumo de Limón, Garbanzos Cocidos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate, Papa. Dinner: Exito Aceite de Oliva Extra Virgen, Garbanzos Cocidos, Pechuga de Pollo sin Piel, Zanahoria, Brócoli, Tomates Rojos. Snacks/Other: Banano, Riovalle NUECES del BRASIL, Durazno. more...
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Gaining 2.1 kg a Week
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pedroalejo2504's Weight History
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