Weigh In record (no journal entry) for 26 May 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 39.92g | Prot: 50.17g | Carbs: 140.30g.
Breakfast: Kanzler Sosis, Sari Roti Roti Gandum, Whole Milk Mozzarella Cheese. Lunch: Ayam Brand Ayam Geprek, Nasi Putih. Dinner: Alfamart Apel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andidhita's Weight History
|