Weigh In record (no journal entry) for 26 May 2023
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93.3 kg
Lost so far: 11.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 33.06g | Prot: 22.99g | Carbs: 179.11g.
Breakfast: Jasmine Granola Chocolate e Coco, Mamão Papaia. Lunch: Aurora Suco de Uva Integral, Abobrinha, Espinafre Cozido (de Espinafre Fresco), Arroz Branco (Cozido), Empadão de Frango. more...
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Losing 0.9 kg a Week
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Jessica.Cos's Weight History
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