Weigh In record (no journal entry) for 26 May 2023
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73.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 78.46g | Prot: 110.06g | Carbs: 45.52g.
Breakfast: Mandarinas, SanCor Queso Porsalut Light, Café con Leche Descremada, Huevo. Lunch: Zucchini, Tuco. Dinner: Tira de Asado, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Pancake de 1 huevo, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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juguitodelimon's Weight History
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