Weigh In record (no journal entry) for 26 May 2023
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 39.31g | Prot: 94.55g | Carbs: 254.92g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread, Snyder's of Hanover Mini Pretzels. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Jennie-O Turkey Burger Patties, Heinz 57 Steak Sauce, Bush's Best Large Butter Beans. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 6.0 kg a Week
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melissaconner36's Weight History
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