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Marta TM
Journal
26 May 23
Marta TM's Journal, 26 May 23
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Weigh In record (no journal entry) for 26 May 2023
62.7 kg
Lost so far:
1.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2023:
1480 kcal
Fat: 57.51g | Prot: 97.59g | Carbs: 137.94g.
Breakfast:
Cookie, Dole Orange Pineapple Juice (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee.
Lunch:
Pei Wei Spicy Korean Chicken.
Dinner:
Park Street Deli Cauliflower Dip Roasted Chile & Pepper Jack, Tostitos 100% White Corn Bite Size Tortilla Chips.
more...
1845 kcal
Exercise:
Sleeping - 6 hours, Housework - 15 minutes, Desk Work - 6 hours and 30 minutes, Cleaning - 30 minutes, Watching TV/Computer - 3 hours, Samsung Health - 7 hours and 45 minutes.
more...
Losing 1.1 kg a Week
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Marta TM's Weight History
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