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voltamos com a pesagem diária
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70.1 kg
Lost so far: 24.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 16.14g | Prot: 48.23g | Carbs: 147.71g.
Breakfast: Santa Clara Queijo Mussarela Fatiado, Nestlé Nutren Protein, Parmalat Leite Desnatado, Pão de Forma, Santa Clara Ricota Fresca, Becel Margarina Original. Lunch: Vigor Requeijão Cremoso Light, Clara de Ovo, Alface, Feijão Preto Cozido, Tomates, Batata Inglesa. Snacks/Other: Yoki Milho de Pipoca, Nestlé Leite Condensado, Toddy Toddy. more...
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Losing 2.8 kg a Week
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