Weigh In record (no journal entry) for 26 May 2023
|
74.5 kg
Lost so far: 8.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 59.33g | Prot: 78.07g | Carbs: 125.09g.
Breakfast: Ovo Cozido, Batavo Iogurte Pense Zero Morango, Nutrigold Granola. Lunch: Pink Feijão Vermelho, Camil Arroz Branco Cozido, Frango Assado, Tauste Salpicão de Frango. Dinner: Churros, Pizza de Calabresa, Pizza de Calabresa. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca.porto's Weight History
|