Weigh In record (no journal entry) for 26 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 105.32g | Prot: 59.69g | Carbs: 167.94g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Filmjölk, ICA Crunchy Russin. Lunch: Fanta Orange, Sibylla Kebabtallrik Meal . Snacks/Other: Kaffe (Bryggt på Kaffepulver), Skogaholm Originalrost, Kokt Ägg, Kalles Kaviar, Carlshamn Mjölkfritt Margarin, Skogaholm Originalrost, Kokt Ägg, Kalles Kaviar, Carlshamn Mjölkfritt Margarin. more...
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Gaining 1.4 kg a Week
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Christer Karlsson's Weight History
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