Weigh In record (no journal entry) for 10 February 2015
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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976 kcal
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Fat: 21.76g | Prot: 43.36g | Carbs: 163.96g.
Breakfast: Lactal Pan Salvado, CasanCrem CasanCrem Light, Arcor Mermelada Frutilla Light. Lunch: Lechuga, Tomates, Granja del Sol Milanesas de Soja Tipo Caseras, Manzana, Plátano, Paty Hamburguesa Light, Gallo Arroz Integral, Pepas. more...
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Losing 0.5 kg a Week
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antito03's Weight History
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