Weigh In record (no journal entry) for 26 May 2023
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87.9 kg
Lost so far: 24 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 67.39g | Prot: 57.54g | Carbs: 71.00g.
Breakfast: Trocken Geröstete, Gemischte Nüsse, REWE Leberwurst, Edeka Bio Kürbiskernbrötchen. Lunch: REWE Bäcker Brötchen , Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten). more...
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Losing 1.4 kg a Week
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Neffets 112's Weight History
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