Weigh In record (no journal entry) for 26 May 2023
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115.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.14g | Prot: 68.46g | Carbs: 140.59g.
Breakfast: Café com Leite e Açúcar, Batavo Nuv Frutas Vermelhas. Lunch: Clight Suco, Cenouras, Bife de Carne de Vaca, Batata Doce Cozida. Dinner: Ovo Mexido, Hambúrguer Caseiro. Snacks/Other: Café com Açúcar, Club Social Original , Banana Prata, Café com Leite e Açúcar, Biscoito de Polvilho, Manga Palmer. more...
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Gaining 0.4 kg a Week
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