Weigh In record (no journal entry) for 26 May 2023
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 49.14g | Prot: 68.07g | Carbs: 54.23g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Lunch: Bakso dengan Saus (Campuran). Dinner: Tahu Isi, Tahu Isi, Singkong Goreng, Singkong Goreng. Snacks/Other: Aice Es Krim Mochi. more...
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Gaining 0.4 kg a Week
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nila.andela's Weight History
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